News

TCS London Marathon visit Paddington Recreation Ground!

We were joined by some very special guests at Paddington Recreation Ground! The four newly crowned 2024 TCS London Marathon champions came down to help us plant some lovely Cherry and Hawthorne trees (each athlete planted one tree) as part of the London Marathon Living Hall of Fame. And it

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Get Ready for Unity in the Community!

Unity In The Community is a fun and FREE, event brought to you by the wonderful team at Everyone Active in partnership with ActiveWestminster.

It takes place on 15th June with not one, but two great events on the day which aim to bring the community together and provide

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Free Memberships available for those with Parkinson’s Westminster

In recognition of World Parkinson Day, our leisure partner Everyone Active are giving away free gym memberships to residents in Westminster who have the condition.

Parkinson’s is a neurodegenerative disorder that predominantly affects the dopamine producing (“dopaminergic”) neurons in a specific area of the brain called Substantia Nigra. Symptoms generally

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Congrats to Champions of The Future Athlete Tin-Tin Ho!

We wanted to share some wonderful news! One of our very first amazing Champions of the Future Athletes Tin-Tin Ho has recently competed in the National English Table-Tennis Championships and won the Women’s Singles, Doubles and Mixed Doubles! This her sixth Women’s Singles win, putting her one behind the all-time

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Sunday 7th April is World Health Day

World health day is observed globally every year on 7th April and marks the founding of WHO (World health Organisation) in 1948. This year’s theme: My health, my right.

The right to health is increasingly coming under threat around the world by many factors, from diseases & disasters, to devastating

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April is Stress Awareness Month

Stress is a normal human response, and is not necessarily a bad thing. Without this ability, we wouldn’t be able to detect potential danger. However it is when the body is constantly on high alert that it becomes detrimental to our health.

Stress is primarily a physical response in which

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